Mo' Burn!Fitness Makeover Camp
Fitness Makeover Camp & Weight Loss Challenge
FALL 2015 - BEGINS NOVEMBER 21ST
TREMONT UNITED METHODIST CHURCH (TUMC)
BRONX NY 10457
EVERY SATURDAY AT 10AM
ALL ages, sizes fitness and fitness levels - -
BURN MORE FAT
BURN MORE CALORIES
SEE AND FEEL THE DIFFERENCE IN YOUR
BODY, MIND & SPIRIT!
Your Healthy Mo-tivator :-)Monifa Maat
Certified fitness expert, Nutrition activist, Author, Speaker
"Your truest "fitness center" is located from within." -MM
My passion is to inspire individuals and groups to embrace healthy habits that reduce the incidence of PREVENTABLE lifestyle diseases such as obesity, diabetes, heart disease, and stroke.
BLESSINGS AND WELCOME!
I'm Monifa Maat"The Healthy Mo-tivator" and my MISSION is the help you discover the Healthy Motivator in YOU!
Why do we exercise, diet, lose weight - then gain it all back again? Here's the deal... YOU are what you EAT, but you eat what you FEEL.
So when you feel better You EAT better! When fitness and nutrition are woven harmoniously throughout your daily life in a way that sustains strength, energy and overall wellness --now that's a HEALTHY LIFESTYLE!
Journey with me as we explore our limitless ability to live a more FIT and DELICIOUSLY HEALTHFUL lifestyle. Don't be surprised if you discover along the way...The Healthy Mo-tivator in YOU!