Bed Aerobics Fitness Flow™ Bundle

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Bed Aerobics Fitness Flow™ Bundle

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 "BAFF BUNDLE" BEST VALUE AVAILABLE ONLY FOR LIMITED TIME! GIVE THIS UNIQUE GIFT OF HEALTH TO SOMEONE YOU LOVE!

Master the Bed Aerobics Fitness Flow™ technique with this beautiful multi-media trio that just might be the key to discovering your personal at home fitness oasis! Pour through this 96-page full color glossy instruction book, companion DVD and 3-CD audio book set! Bed Aerobics Fitness Flow™ comes to life in an engaging 2-hour DVD featuring Monifa Maat as she patiently and clearly walks you through a series of 18 steps to build strength, increase flexibility, burn fat and improve mobility --in your very own bed! Facial toning exercises, meditation included. Finally head to the kitchen in a deliciously entertaining segment where Monifa shares healthy eating tips and even demos a few of her favorite recipes! Instruction book and audio book features an additional section "12 Healthy Habits for a Better Bed Aerobics Experience”.